Sona Calcium Complete 60 Tablets Sona Calcium Complete is a complete multivitamin with a significant amount of Calcium which provides over 10 essential vitamins and minerals, including Vitamins A, C, D, E and key B Vitamins. How can Sona Calcium Complete help? Calcium is very important for the formation and maintenance of healthy teeth and bones while vitamins are essential for many metabolic processes carried out in our bodies. Additional vitamins and minerals have been added to Sona Calcium Complete which contribute to reducing tiredness and fatigue and supporting the immune system. Vitamin D is important for the absorption and utilisation of calcium and phosphorus, maintenance of normal blood calcium concentrations, the normal function of the immune system and inflammatory response. Directions Ages 12+: Take ONE tablet daily. Ages 40+: Take ONE tablet TWICE daily or as directed by your health professional. Do not exceed the recommended dosage. Ingredients Calcium carbonate, Bulking agent (Microcrystalline cellulose), dl alpha tocopherol acetate, Ascorbic acid, Coating (Hydroxy propyl methylcellulose, Colour: Titanium dioxide), Sodium carboxy methylcellulose, Ferrous fumarate, Anti-caking agents (Vegetable magnesium stearate, Silicon dioxide), Nicotinamide, Vitamin A acetate, Calcium pantothenate, Cholecalciferol, Thiamin mononitrate, Pyridoxine hydrochloride, Riboavin, Cyanocobalamin, Folic acid, D-biotin.